Help Bring Awareness to Domestic Violence
“At any given moment you have the power to say this is not how the story is going to end.” ― Christine Mason Miller
Domestic violence has been a topic of discussion for many years. It is an issue that has evolved, and one that we can continue to improve upon.
There are a variety of definitions for domestic violence. The Centers for Disease Control and Prevention (CDC) defines it as "a pattern of abusive behavior in any relationship that is used by one partner to gain or maintain power and control over another intimate partner."
This type of violence can occur between current or former spouses, boyfriends/girlfriends, or even between family members. It can take many forms, including physical, sexual, emotional, and financial abuse.
Sadly, domestic violence is all too common. The CDC reports that 1 in 4 women and 1 in 7 men have been victims of severe physical violence by an intimate partner at some point in their lifetime.
Several factors can contribute to domestic violence. These include things like stress, financial problems, substance abuse, and mental health issues.
There are warning signs that may indicate domestic violence is happening in a relationship. These can include possessiveness, jealousy, controlling behavior, threats, and violence.
The National Domestic Violence Hotline provides 24/7 support for victims and survivors of domestic violence. You can also visit the website for more information on how to get help.
Why do victims stay in abusive relationships? There can be many reasons. Some may feel like they can't leave, or that it's their fault. Others may worry about what will happen to their children, pets, or themselves if they leave.
It's important to remember that domestic violence is never the victim's fault. No one deserves to be abused, no matter what.
What to do if someone you or someone you know is experiencing domestic violence:
- If you are in immediate danger, call 911.
- Talk to someone who can help, such as a friend, family member, therapist, or domestic violence hotline.
- Create a safety plan. This should include things like having an emergency contact list and knowing where to go if you need to leave quickly.
- Seek medical attention if necessary. Domestic violence can often result in injuries, so it is important to get the care you need.
- Get legal help. There are restraining orders and other legal options available to domestic violence victims.
An attorney can help you understand your rights and options.
Tips for finding organizations in your local area that help domestic violence victims and survivors:
- Check out the domestic violence section on the website for your state or county government.
- Call your local police department or sheriff’s office.
- Contact your local domestic violence shelter. The National Domestic Violence Hotline can help you find a domestic violence shelter in your area.
- Ask your doctor, nurse, or another healthcare provider.
- Talk to a counselor, therapist, or clergy member.
- Look for domestic violence programs listed in the phone book under “social services” or “human services.”
How can you help bring awareness to domestic violence?
- Talk about it. Start a conversation with your friends, family, and others about domestic violence. Help them understand what it is and how common it is.
- Share your story. If you are a domestic violence victim or survivor, tell your story. This can help others realize they are not alone.
- Get involved in domestic violence awareness campaigns and events. Many organizations host these throughout the year.
- Volunteer at a local domestic violence shelter or program.
- Donate to domestic violence organizations.
-Educate yourself and others about domestic violence. Read books, articles, and other materials on the topic. Attend workshops and training.
- Speak up if you see or hear something that could be domestic violence. This could be things like name-calling, put-downs, or controlling behavior.
As Domestic Violence Awareness month comes to an end, let's continue to stand up against domestic violence and work towards creating a safer world for everyone.
